Rich Coppens Kenpo Karate Studio

Kenpo/Kenpo Combat/Kickboxing

Basic Kenpo Striking Drills On Focus Mitts Add Video

Basics are your base foundation and drilling those basics are needed to improve timing, power, speed, accuracy. These strikes were taken from Flashing Mace, Thundering Hammers, Raining Claw, and Desperate Falcons. " Are you hitting or touching in your Kenpo, touches don't get the job done good hard hits do" -Richard "Huk" Planas.

Posted by Richard Coppens on March 5, 2017 at 10:32 AM 968 Views

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1 Comment

Reply Richard Coppens
10:32 AM on March 5, 2017 
Short clip of Ray Livezey and I working basic Kenpo strikes on the mitts for over an hour in striking class on Sat.